QUEBEC YOGA RETREAT

 

 Get away and Restore!   JUNE 22nd - JUNE 26th

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Life is meant to be lived and explored. Visit beautiful Baie-Saint-Paul Quebec with daily Yoga practice.

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Yoga Retreat Includes

  • Daily Yoga (Asana) Practice
  • Four night Accommodation w/breakfast
  • Sunday Brunch at Hotel the Farm
  • Not included: meals,visit entry fees and transportation.  
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Motel Aux Portes du Soleil★★★

  • Single occupancy Room USD $600
  • Double occupancy Room USD $470        
  • Triple occupancy Room USD $425
  • Family Room 4 occupancy USD $400

          Price per person (4 nights)

 

Itinerary

DAY 1 Thursday JUNE 22ND:
5:30 participants introduction; 6:00 pm Yoga (Asana) Practice 60 to 75 minutes. Town visit around art galleries and crafting boutiques on St-Jean Baptiste street. Walk along the St-Lawrence river

DAY 2 Friday JUNE 23RD: 
7:00 am Yoga (Asana) practice 60 to 75 minutes, 8:30 Breakfast @ the Motel, 9:30 National Park Des Hautes Gorges visit and hike the Acroplole des Draveurs (50 minute drive each way and 4 to 5 hours hike)

DAY 3 Saturday JUNE 24TH (NATIONAL DAY OF QUÉBEC): 
6:00 am Yoga (Asana) practice 60 to 75 minutes, 7:30  am Breakfast @ the Motel,8:30  am Drive to Isle Aux Coudres bike riding following a 1:10 panoramic road drive, 3:00 pm  Excursion to whales watching  (if time and weather allow)Dinner at Baie St-Paul and enjoy eventually the shows and fireworks of the National Day @ 5 minutes walk from the Motel.

DAY 4 Sunday JUNE 25TH:
6:00 am Yoga (Asana) practice 60 to 75 minutes, 7:30 am Breakfast Brunch @hotel The Farm (included) with local market product, 8:30 am Visit National Park National Park Les Grands Jardins with the Mont du Lac des Cygnes hike (3 hours hike), Late afternoon and Dinner Quebec city 

DAY 5 Monday JUNE 26TH:
7:00 am Morning Yoga (Asana) practice 60 to 75 minutes, 
8:30 Breakfast, Check out at 12:00 pm, Optional River kayaking available in town
 

For more Information: Adriana Espinosa  adrespinosa@gmail.com 203-706-0439